Sports Massage Plymouth | Remedial Massage Plymouth | Kinesio Taping Plymouth
Remedial & Sport Massage is a deep manipulative therapy that specialises in the management and repair of the soft tissues of the body, such as the muscles, ligaments and tendons, and is the process of using manual therapy techniques as part of a treatment. Anyone can benefit from a sports or Remedial massage so please do not think you need to be a sports person. I work with a great range of clients from busy executives, mothers and expectant mothers, people who had an injury at work right through to the retiree who wants to more active.
Whether you sit at a desk all day, a busy parent or a manual labourer, these factors can lead to muscle tension, poor posture and muscle imbalances. Unless its relieved, muscle tension can increase over time and result in stressed joints and tendons, and pain within the muscular tissue itself. >Regular massage can help reduce the risk of injury in those with active lifestyles and improve your quality of life. Sports Massage should be an essential part of any athletes training programme to aid recovery, improve performance, help prevent injury and prolong your sporting career.
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.Albert Einstein